Procrastination: Is it a spiritual phenomenon?

Procrastination: Is it a spiritual phenomenon? When I started the Anu Spiritual Training course, I was sure it would be a breeze. I thought I was pretty self-disciplined and beyond prepared to have my ideals and perceptions challenged. Fear and an over-inflated ego are good for that. In my first few days, I was excited! Excited… Continue reading Procrastination: Is it a spiritual phenomenon?


Chief Yuya Releases His 3rd Master Mixtape: Arrive Together

Mixtape ANU Nation certainly pulls all of its tricks out of its hat in order to stimulate our senses. Sight, sound, smell, taste, and touch will be galvanized on some level through your engagement of the various learning components offered through ANU Nation aimed to enhance your spiritual growth and learning experience. In this moment… Continue reading Chief Yuya Releases His 3rd Master Mixtape: Arrive Together

Ifa the Special Prophet

Ifa the Special Prophet Who develops the children in our community?  When it comes to character development, there isn’t much conversation centering on it. Too often the Afrakan children spend much of their time consuming television and developing warped personalities.  I know I did. Television was a staple, it came with breakfast and dinner only… Continue reading Ifa the Special Prophet

Nobel Anpu Galileo and the Umfumdi of the ANU Spiritual Training

Nobel Anpu Galileo and the Umfumdi of the ANU Spiritual Training We introduce on ANU Asafo Damon Rawls our new guest, a student of the Sadulu House Spiritual Center and who is also enrolled in the ANU Spiritual Training Phase I. Lanay and Kimberly umfumdi/students of the ANU Spiritual Training came together this week on… Continue reading Nobel Anpu Galileo and the Umfumdi of the ANU Spiritual Training

Meditation Healing with Tamu and Drumming with Kojo Bey

Meditation with Tamu and Drumming with Kojo Bey Meditation and energy healing is a key component of healing yourself.  There are different techniques that will help the individual to reach a level of stability. Tamu Ngina walks us through a series of exercises on this week’s episode of ANU Asafo.  Grounding is the process of… Continue reading Meditation Healing with Tamu and Drumming with Kojo Bey

Spirituality, Spirit and the Soul’s Agenda

Spirituality and the Soul’s Agenda Spirituality, spirit, and the souls agenda – spirit is synonymous with the word spiral; they are the same word, from the same root.  Spirituality deals with the evolution or the movement of energy.  That energy comes from the soul’s mission or agenda.  Our soul’s agenda comes from the greater or… Continue reading Spirituality, Spirit and the Soul’s Agenda

Yoruba, Egun, and Orisha featuring H. Yuya Assaan-ANU

Yoruba, Egun, and Orisha featuring H. Yuya Assaan-ANU The Yoruba people have many different systems, one of which is the Egungun society.  The word Egun is the word for ancestors, and can also mean bones. It is common knowledge that blood is created within our bone marrow, for that reason when the Yoruba people were… Continue reading Yoruba, Egun, and Orisha featuring H. Yuya Assaan-ANU

Ifa and The Real Orisha

The Real Orisha H. Yuya Assaan-ANU joins Alim Bey on his radio show to discuss African indigenous sciences and how it applies to various systems. The word Ifa means to scratch, engrave or impress upon. That means that Ifa means to go beneath the surface. Find out the spiritual sub-contexts to a physical manifestation. Ifa… Continue reading Ifa and The Real Orisha

Decoding the Movie Thor

Decoding the Movie God of Thunder Thor What does Odin and Thor represent? Decoding the movie Thor will give you a deeper understanding   When dealing with the science of decoding movies, it can be pretty deep or you can keep it light.  The movies that come out of Holly weird often have messages for… Continue reading Decoding the Movie Thor

Iya Ifa Modupe and the Feminine Ego

Iya Ifa Modupe and the Feminine Ego     This week on ANU Asafo we meet Iya Ifa Modupe.  She is a high priestess in the Ifa Egungun tradition, spoken word artist, singer, and child of the civil rights movement.  She created a group called S.W.I.M which in her own words  “S.W.I.M.–Spiritual Women In Motion,… Continue reading Iya Ifa Modupe and the Feminine Ego